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Tai Chi for Health

Boxing 4 fitness

When : Monday, 1 May 2017 – 9:30-10:30 AM

Note : A fun way to quickly improve your fitness and work most of the muscles in your body.

Cost : Free

Event type : Fitness & well-being

Bookings : Not required – For more information contact Fitness 4 U on 0412 552 885.

Meeting point : Mosaic Square at the bottom of the cliffs

Requirements : Exercise clothes and shoes, towel and bring drinking water.

Age : 50+

Venue : 50 and Better Centre

Venue address : 29 Chardean Street, Acacia Ridge

About the author

Heather Hollar

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